I’ve just started reading Open When by Dr Julie Smith, and I’m already finding it absolutely wonderful! 📚 This book feels like a thoughtful companion, offering guidance and support through life’s challenges.
Dr. Julie Smith has structured the book as a series of “open when” letters—perfect for moments when you feel stressed, uncertain, or in need of encouragement. Her practical tips and relatable insights make complex emotions feel manageable and empower you to take control of your mental well-being.
It’s written with so much empathy and clarity, making it an easy yet impactful read. No matter where you are in life, you’ll find something in this book that resonates deeply. Whether you’re seeking motivation, comfort, or personal growth, this book has something for everyone.
💬 Have you read it yet? I’d love to hear your thoughts or get your recommendations for similar books! Drop a comment below! 👇
A guide for life’s challenges
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